Are the "health foods" you're eating CAUSING weight gain, accelerated aging, and a sluggish metabolism?
Take this short 30-second quiz to uncover the truth about many of today's most popular "health foods"
What is your gender?
Male
Female
Select your age range:
30-39
40-49
50-59
60-69
70 +
Select your age range:
30-39
40-49
50-59
60-69
70 +
As a man in my 30's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a man in my 40's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a man in my 50's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a man in my 60's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a man older than 69, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a woman in my 30's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a woman in my 40's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a woman in my 50's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a woman in my 60's, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a woman older than 69, I believe foods like bread, vegetable oils, and even certain types of fruit, make it HARDER to lose fat, and can accelerate the aging process.
True
False
Not sure
As a man in my 30's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a man in my 40's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a man in my 50's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a man in my 60's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a man older than 69, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
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True
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False
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Not sure
As a woman in my 30's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a woman in my 40's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a woman in my 50's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a woman in my 60's, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a woman older than 69, I believe saturated fat is healthy, and should be consumed regularly, if I want to burn belly fat.
True
False
Not sure
As a man in my 30's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a man in my 40's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a man in my 50's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a man in my 60's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a man older than 69, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a woman in my 30's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a woman in my 40's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a woman in my 50's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a woman in my 60's, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a woman older than 69, I believe that cooking healthy, fat-burning meals and snacks is difficult and time-consuming.
True
False
Not sure
As a man in my 30's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a man in my 40's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a man in my 50's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a man in my 60's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a man older than 69, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a woman in my 30's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a woman in my 40's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a woman in my 50's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a woman in my 60's, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
As a woman older than 69, I believe eating foods late at night will not only increase my belly fat, but also accelerate aging of my skin, joints, & cause health problems
True
False
Not sure
Final Question: If I'm concerned about losing belly fat, and living the healthiest life possible, I believe it's NEVER okay to eat foods high in sugar
True
False
Not sure
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